Daily Archives: March 4, 2013

Health Minute: Older healthy women being advised to not take calcium suppliments.

Posted on March 4, 2013 by Admin

New recommendations by the US Prevenitive Services Task Force is now saying older women should not take suppliments such as calcium and vitamin D to prevent fractures.  Find out more in today’s Health Minute segment.

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GLFHC Health Minute for 1/4: Cardio exercise is better for losing fat

Posted on January 4, 2013 by Admin

A new study in the “Journal of Applied Physiology” says cardio exercise is better for burning fat and losing weight.  Learn more in today’s Health Minute segment. 

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